The Book of Extraordinary Things
The Book of Extraordinary Things
The Book of Extraordinary Things is a guided journal with prompts to inspire greater self-awareness, mindfulness, and well-being. It was designed to evoke a sense of wonder about your daily life and to serve as a supportive companion for your thoughts.
Offering both freedom and structure, the Boom of Extraordinary things includes
blank space for your creativity, imagination, and field notes
short, self-reflective questions for when time is of the essence
a self-inventory to begin your journey
a final reflection for your observations and insights
The Book also acknowledges that negative emotions and difficult obstacles are part of our human journey. The intention of this Book is to broaden and build on your ability to think more creatively and flexibly in challenging situations.
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- Made in the USA
- Undated - Start your journey at any time
- 224 Pages
- Three months worth of journal spreads if used daily | almost 2 years if used weekly
- 6” x 8.5” in size
- Hardcover in Pearl Black Linen cloth
- 80# / 118.4 GSM paper weight
- 2 gold ribbon markers
- Cover and interior art by Stevie Dutson -
The Book is based on the principles of positive psychology.
“Positive Psychology is the scientific study of the strengths that enable individuals and communities to thrive. The field is founded on the belief that people want to lead meaningful and fulfilling lives, to cultivate what is best within themselves, and to enhance their experiences of love, work, and play.” - Dr. Martin Seligman, The University of Pennsylvania
Positive Psychology moves the focus to what is right with you instead of fixing what is wrong and is built on the PERMA-V model which includes (P)ositivity, (E)ngagement, (R)elationships, (M)eaning, (A)chievement, and(V)itality.
Reflecting on these principles allows us to uncover and connect to the magic that we all possess. Uncovering the ability to choose how you wish to respond, react, and show up in your world will move you forward on the path towards thriving.